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Get up and eat, otherwise the journey will be too much for you

Posted : Aug-10-2024

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This reflection is based on the readings for the Nineteenth Sunday in Ordinary Time, Year B: 1 Kings 19:4-8; Psalm 34; Ephesians 4:30-5:2; and John 6:41-51.

I always like it when I can start a homily with a good story. I like it even more when I can start a homily with a really good Bible story; and when it comes to Bible stories, they do not get much better than the story about the prophet Elijah.

At a very difficult time in the history of Israel, Elijah was called by God to be a profit and bring God’s message to the people. At the time Elijah was called, the nation was being ruled by an evil King and Queen by the name of Ahab and Jezebel. They had brought false gods into the worship of the country and had taken to worshiping the false god Baal, who was thought to be the god of rain, thunder, lightning, and dew. Elijah was called to tell the people of Israel that there would be a drought for as long as they were unfaithful to the true and living God. Because Baal was thought to be in charge of the rain, for Elijah to claim that the true God had power over it, was a direct challenge to Baal’s authority.The Prophet Elijiah

Complicating the matter for Elijah was the fact that he was the only remaining prophet who spoke to the people of Israel for the true and living God. The false god Baal had hundreds of prophets and priests who claimed to speak on his behalf and promised rain. In order to show who was the one true God, the priests of Baal and Elijah decided that they would have a contest to see who is the one true God. They engaged in a competition to see which of the two prophets were serving the one true God. They both prepared an ox for sacrifice to see which one would have fire come down from heaven to accept it. The way in which these two sacrifices were prepared was almost hilarious. It is worth reading the account that is found in 1 Kings 18. Here an altar is built for the 450 priests of Baal to offer their sacrifice. The priests pray from sun up to sun down for Baal to light and accept their sacrifice. As the scriptures recount: “At noon Elijah mocked them saying, Cry aloud! Surely, he is a god; either he is meditating, or he has wandered away, or he is on a journey, or perhaps he is asleep and must be awakened.” The priests of Baal screamed and cut themselves all day long and nothing happened. Nothing happened to their sacrifice.  When the time came for Elijah, the lone prophet of the true God, to offer his sacrifice, and for it to be set aflame as an offering, He poured large jars of water on it and dug a trench around it and filled it with water. As soon as he said a prayer, the true God of Israel sent a huge fire on the offering and the fire devoured Elijah’s offering. This was a clear sign that Elijah was the true prophet and spoke for the one and only God of Israel.

Now this story does not end so happily. Today, when we have competitions, such as the Olympics that are on now, the winner gets a gold medal and the losers go home empty handed. Not so back then, when the false prophets lost this competition, Elijah ordered that they should all be taken down to the river and killed. Once this has happened, and the land had been cleansed of the false prophets of Baal, Elijah prays, the rains begin and the drought is over. This proves that the god Baal had nothing to do with the rain or anything else and the One True God of Israel has power over everything. And this is where we meet Elijah today in the first reading.

After Elijah had the prophets of Baal killed, Jezebel decided that he should also die. Now the first thing that I will say about this, is that killing is always wrong, and we should not think that this story is suggesting that it is acceptable. Murder is always wrong. I am sure that many would like to bring the “cancel culture” to the scriptures and do away with any story that is politically incorrect; but that would also probably involve getting rid of all the really good stories. However, pardon me for my digression. Today, in the first reading, Elijah is fleeing for his life. He is exhausted and can go no further. He lies down basically to die. I am sure he is wondering how God can be rewarding him in this way for his faithful service. As he lies down, the Angel of the Lord, commands him to get up and eat the bread that has been prepared for him. He eats once, has another little nap, and is commanded to do so a second time, for as the angel says: “Get up and eat, otherwise the journey will be too long for you.” Once he has been nourished by the Lord, he gets up and has the strength to journey for forty days and forty nights, until he comes to the Mountain of the Lord at Horeb.

As we continue to hear the Bread of Life Discourse this Sunday, from chapter six of John’s Gospel, and Jesus tells us that He is the Bread of Life that will lead us to eternal life, He is actually telling us that He has come from Heaven to give us the food that will strengthen us to get to Heaven. When we find ourselves exhausted by life and the journey, Jesus’ words to us are: “Get up and eat, otherwise the journey will be too long for you.”

Although most of us do not face the kind of opposition and persecution that was faced by Elijah as he fled for his life, I know from visiting with many of you, that some of you carry very heavy burdens. Some of you are carrying for elderly parents, or spouses who require round the clock care. Others have children that they worry about every minute of the day. For others, the day in and day out concerns of work, mortgage and family demands seem to involve never-ending challenges. Some struggle from moment to moment, day to day with sobriety. Many, like Elijah, struggle in difficult and hostile situations to witness to Christ in the world and feel they receive no support, are alone and persecuted for their efforts. This is where the words of the Angel to Elijah are as important to us as they were to him: “Get up and eat, otherwise the journey will be too much for you.”

Jesus has come down from Heaven to be with us on our journey and strengthen us as we make our way to Him, and the place the Father has prepared for us.  While He was among us, Jesus left us His Word and example to guide us. As we hear in this week’s Gospel, He has also left us His Body so that we might know that He is always with us. When we consume the Eucharist, it is Christ Himself who comes to us and desires to be with us to strengthen us. He invites us to the certainty that He is with us and walks with us on our journey. Sometimes, when we feel beat down by life, we are able to face almost any difficulty if we know that someone else is with us to support us. With another person at our side, we can bear almost anything. That was one of the huge graces that I learned during the pandemic. I really sensed a strong feeling of the Lord being with me as a friend and companion. This came as a result of many hours spent inside the church during adoration between communion services. I realized that a significant part of what allowed me to receive this tremendous grace was spending time with the Lord and really believing in His presence in the Eucharist.

The Blessed Sacrament

Let’s just reflect a little on the way in which Jesus desires to be with us in the Eucharist. When Jesus became a human being, He was born as a poor defenceless baby in Bethlehem. Because He was powerless, no one feared to approach Him. The beauty of a baby allowed all to pick Him up and adore without fear. In a similar way, Jesus comes to us in the unthreatening form of a simple piece of bread so that all may have access to His presence in our lives. He does not come in a costly form of food that some might not be able to receive Him. He comes in a form that all might consume. By giving Himself to us as food, He is able to enter into our very hearts and literally nourish and strengthen us with His presence and grace. Equally significant about Christ’s presence in the Eucharist is that He remains present in it so that we might always be aware of His love and presence. 

The Lord is always present in the tabernacles of our churches that we might know of His desire to be always present to us. While sadly, it is no longer possible to leave churches open in the daytime, there are times each day when churches are open for prayer and to allow us to be in the presence of the Lord. The hours that St. Peter’s Church is open daily are posted on the front door and each weekday after Mass, we have an hour of adoration. This can be a beautiful time to bring ones concerns before the Lord to be strengthened by his loving presence.

Of course, the most important time of the week for us to rest with the Lord and be strengthened by His Word and Sacrament, is at the Sunday Mass when we pause to do on the day of His resurrection what Jesus commanded us to do from Sunday to Sunday in memory of Him. It is at the Sunday Eucharist that the Lord says to us each week: “Get up and eat, otherwise the journey will be too much for you.” The Sunday Mass is something that Jesus invites us to partake in so that we might be strengthened by His loving presence and supported for the journey ahead.

Jesus took the time to come down from Heaven to get to know us. He has given us the sacrament of His Body and Blood that we might know Him. One question that we might take away from this Sunday’s readings is how do we allow the Lord to feed us? How much do we really believe in His presence in the Eucharist? I don’t think it is possible for a Catholic who does not really understand the significance of the real presence in the Eucharist to understand how much God wishes to be with us and do for us to strengthen us on our journeys. His real presence in the Eucharist announces the presence of a friend, brother, Savior and God who wishes to be at our side to strengthen us on the journey through this life, that we, like Elijah, might come into the presence of God at those moments when we are called to face our own trial and difficulties.

May our experience of Christ in the Eucharist bring us to the grace of knowing that He is always with us to strengthen us through this life’s trying and difficult times. May He give us the confidence to be His witnesses today.


Fr. Michael McGourty is Pastor of St. Peter’s Church in downtown Toronto.